Archives des Healthy eating

Fall in Love with Cabbage!

Green, red, kale, Savoy, Napa or Chinese, cabbage is a versatile food that is easy to fall in love with. We love it for its crunchy texture and slightly spicy and sweet taste, but also for its remarkable nutritional value. Discover the virtues of this vegetable that will surely colour your plates, especially on cold…

November 26, 2021

VITAMINATED IDEAS FOR A ZEN HOLIDAY TIME

Between the butter-rich sauces, the numerous aperitifs and the abundance of desserts, it can sometimes be difficult to ensure that you maintain an adequate intake of vitamins and minerals during the holiday season. However, these are essential to maintain an optimal level of energy and to face the rigors of winter. Here are some tips…

October 12, 2021

A TAILOR-MADE SOUP ACCORDING TO YOUR DESTINATION

Here’s how to transform the flavors of the redundant noodle and vegetable soup with just one ingredient thanks to our custom soup recipe. The different variations of this soup will make you travel and, above all, enjoy your next lunch hour! We obviously do not pretend to turn this soup into a traditional dish typical…

August 10, 2021

100% LOCAL FOOD FOR BACK-TO-SCHOOL TIME!

For many of us, this is the time when we head back to the classroom or the office. And this year, as we alternate between work, school and home, our schedules will fill up quickly and time will fly by! But we’re thinking about you. At Florette, we’re always looking for ways to make your…

June 15, 2021

ENERGY IN MY PLATE WITH FLORETTE!

To start the final sprint before the holidays, energize your body by filling up with vitamins and minerals! While all Florette products stand out for their freshness and authentic flavors, some stand out for their exceptional nutritional value and health benefits. Here are a few! Spinach Low in calories, spinach is a good source of…

October 6, 2019

FALL: MATCH YOUR DIET TO THE SEASON

With the arrival of fall, cold, grey days are sure to follow. Fall also heralds the return of runny noses…especially when you have children in daycare! However, by adopting good eating strategies, you can face this change of season full of energy and health. Breakfasts that kick-start the day Breakfast sets the tone for…

September 15, 2019

PICKLES, AN OFT-NEGLECTED CONDIMENT!

The word “pickle” immediately brings to mind the pickled pearl onions and beets found on festive holiday tables. However, over time, pickles have evolved. Let yourself be inspired by a host of possibilities. A bit of history In the past, pickles were prepared during the late summer harvests to provide freshly preserved vegetables for…

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