No-Cook Jam

 Cooking 0 minutes
 Preparation 15 minutes
 8 servings


  • 45 mL (3 tablespoons) of whole black chia seeds
  • 60 mL (¼ cup) of maple syrup
  • 250 mL (1 cup) of Florette Beet Julienne
  • 250 mL (1 cup) of fresh berries, or frozen and thawed


  1. In a bowl, combine chia seeds and maple syrup and let sit for a few minutes.
  2. Blanch the beets for 2 to 3 minutes in boiling water. Drain well.
  3. Mash beets and fruit with a fork. For a smoother jam, mix fruit in a food processor.
  4. Pour the fruit into the bowl of chia and syrup. Mix and let stand for 2 hours in the refrigerator. Use jam to top plain Greek yogurt and garnish with fresh fruit or on toast.

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