IS SNACKING A GOOD OR A BAD HABIT?
Did you know that Canadian adults consume almost a quarter of their daily calories between meals? This significant source of energy could prove interesting if only it were derived from good quality food. Unfortunately, 40% of the food ingested between meals consists of junk food, including soft drinks, cookies and other similar items. Should […]
IS SNACKING A GOOD OR A BAD HABIT? Read More »
